Do you want to unleash your inner Superwoman?
Now is the time! Get off the crazy diet and cravings train for good and make yourself a priority with this whole foods, hunger-free detox and cleanse!
Have you heard that you can achieve your goals simply by eating a delicious, nutrient-dense, whole-food diet, but have no idea how to get started or you have and want to go further?
Do you suspect that you might have allergies or sensitivities to certain types of food (gluten, dairy, etc.) but have never taken the time to really investigate?
Have you tried every diet and exercise regimen known to man and that extra weight around your middle still won’t budge?
Are you a fish out of water and have no idea where to begin when it comes to eating healthier?
Are you a busy lady who doesn’t have the time to figure it all out and need something that’s done for you?
Do you lack accountability and crave the support of your own personal “tribe” of wellness warriors to keep you on track and focused so you can meet your goals?
If so, you’re in the right place!
The Superwoman Slim Down is a fully-supported 21 day program led by experienced registered nurse, certified health and wellness coach, and certified specialist in fitness nutrition, Kristen Boucher! She will teach you step-by-step how to feel better than you ever imagined in your own skin!
Don’t just take my word for it. Here’s what some Superwomen Graduates have to say:
As someone who always ate healthy and exercised faithfully, I struggled with a sweet tooth. Upon jumping into the detox and eliminating sugar, I felt more energy. The mid-day slump I usually felt disappeared along with my seasonal allergy symptoms (in the spring, mind you!)! After 3 weeks, I felt lighter and clearer. For once, I had given myself permission to take care of my needs in a way I hadn’t been doing for year. And the bonus? I lost 7 lbs that wouldn’t budge!
I am thrilled that I took the plunge to do this detox. I will continue to use the knowledge I have gained in my life well beyond the end of the program. I highly recommend The Superwoman Slim Down if you’ve struggled with fatigue and a sweet tooth.
~ Renee M., E. Longmeadow, MA, Stay at Home Mom of 2
“Skeptical does not even begin to describe how I felt at the beginning. I really believed that I could NEVER give up things like bread, soda and sugar. I also believed that I could NEVER reach and maintain the “goal weight” I had in my head.
Well, I am here to admit that I was wrong! I used this detox experience (the manual, the cookbook & journal and especially the support on Facebook) to take an honest look at my relationship with food.
Overall, I found the program SO much easier than I had expected. I learned lots of new recipes and discovered new foods. I figured out how to meal plan with good results. Best of all, I lost 10 pounds and 6 inches! I felt a dramatic reduction in my anxiety about my weight and my food intake! I made healthy eating a habit in my life, re-learning how to make good food choices.
It has been over a month since I finished the detox. I am still using many of the strategies learned, I’m still losing weight (gradually) and I continue with a significant reduction in anxiety. I cannot recommend this program enough! Don’t be scared; Kristen will literally take you by the hand through the process. You CAN do it. If I can, YOU can!”
~ Kate B., Dartmouth, MA, Occupational Therapist & Mom of 2
Over the course of 2 years and 2 pregnancies, I put my body through the ringer, 40 pounds up and 40 pounds down – twice! Not to mention, trying to keep up with 2 very young kiddos, lack of sleep, working full time, commuting for my crazy job, and eating meals that you can have on the table in under 15 minutes (yuck!). I always had those stubborn 5 pounds to loose, but the scale would never drop below that certain, nagging number. Enter the Superwoman Slim Down!
The number on the scale started dropping during the first week, and kept going down EVERY DAY right before my eyes. I was in shock! I was never hungry and I was full of energy - what a great feeling!
Thanks to this program, I now know what to put into my body to feel and look my best. It is TRULY a natural, healthy high, I want to feel like this everyday now, and there is no reason that I can’t. Not only do I fit into my pre-pregnancy jeans, I am fitting into clothes I wore before I met my husband, easily, with a little room to spare!
In addition, people are noticing, I am getting compliments all the time – I love it! In an effort to be the best I can be, body and mind, this is a new way of life and a total game changer. Thanks for your guidance Kristen! I can’t wait to do it again!
~ Alex D., Investments/Derivatives Analyst and Mom of 2, Hanson, MA
“I used to be really conscientious and on top of my food choices and, while I still ate fairly well, family life had definitely made me lazy. I felt like I was at the top of a slippery slope and I wanted to nip that in the bud before it truly became a problem. After 3 weeks on the program, I learned a lot about food choices; what I was doing wrong, but also what I was already doing right. I felt lighter and more in control now that I was armed with the knowledge and information. I learned which foods felt good in my body and which didn’t. I also learned which changes to incorporate permanently going forward. I highly recommend going through this process if you want to refine your eating habits and find out which foods may be causing your body to not feel its best.”
~Laura B., Arlington, MA, Research Engineer, Blogger with A Spot of Zen, and Mom of 2
I was truly hesitant to sign up for this program, waiting until the very last second that I could. I knew I had to do it, for myself, but was so scared of the unknown. Now, I couldn’t be happier with my decision, or with the results of it. I was not overweight to being with, but was never happy with my body and this was a huge source of my confidence drain. After 3 weeks, I lost 9 pounds of stubborn weight that, since my twins were born 3 ½ years ago, I could not lose by other methods, giving me a huge boost in confidence!
The best part was the valuable education that I gained about food, my body, and myself that would not have happened if I had not taken part in this program. I look at my food choices in a completely different light now, and continue to make changes to my eating habits and those of my family. I am completely humbled by the expertise and knowledge of Kristen, and of my fellow Superwomen (and men). The group formed such a great support system, that I never felt alone in my struggles. We celebrated our hurdles, and our successes, together as a team. I cannot convey well enough to you how important that support system has been to me.
Today, I am a believer in this program, and will continue to take part in programs that are offered in the future. I feel educated and confident that I can take charge of my body and my confidence going forward. I encourage anyone reading this to make the choice to invest in yourself, you will not be sorry that you did.
~ Amanda L., Steep Falls, ME, Business Development Executive & Mom of 4 Year Old Twins
Have questions about the program?
Chances are, they’ve already been asked (and answered!).
Three recorded training calls with Kristen to listen to at your convenience delivered over three weeks so that you are updated each week with what to do next ($350 value)
Sample Menu Plans complete with 3 meals per day & list of snacks that you can eat to keep the hunger at bay ($200 value)
Preparation Checklist with a list of suggested items to have in your fridge, pantry, and home to follow the plan ($25 value)
Recipes For Radiance Cookbook which includes over 75 delicious, whole food recipes outlined in the Menu Plan ($100 value)
Detailed Detox Guidebook with all the info and resources you’ll need and then some ($250 value)
Workbook and personal assessment guide that will serve to show you how far you’ve come once you complete the program and help you to play detective to learn if you have any food allergies or sensitivities ($100 value)
Cooking and Food Preparation Tips and Tools Guide ($25 value)
Toxin Reduction Tips and Tools Guide ($25 value)
Meal Planning and Shopping List Fun Sheets ($25 value)
A 4-Week Detox Calendar laying out every step of the program, what to, and when to do it ($25 value)
Email support during the cleanse ($100 value)
Lifetime access to all materials, including updates for future programs ($100 value)
Join me for the LIVE session (Option 2) starting April 1st and get these awesome bonuses:
Bonus #1: Private Facebook community available to you 24/7 that is moderated by Kristen to ask questions (and get answers), share your insights, challenges, and experiences, and make a few new friends along the way ($200 value)
Bonus #2: Private 30 minute post-detox strategy session with Kristen to create your next step action plan to take your health to the next level ($75 value)
Bonus #3: Live wrap-up and Q & A call to ask your questions and learn from other Superwomen’s successes and celebrations. This call will be recorded if you can’t make it live ($150 value)
Bonus #4: Exclusive 3-video “Yoga Detox” series created exclusively for the Superwoman Slim Down by Be Yoga ($100 value)
Bonus #6: One hour “Cut The Clutter!” strategy session with interior designer Jennifer Richards, founder of Tapper Richards Interiors. Once you detox your body, you will no doubt be ready to detox your life. Jennifer will sit down with you in person, over the phone, or via Skype to map out your customized action plan to take the “new you” to a whole new level, getting rid of the clutter, and creating the beautiful and efficient space you’ve been longing for! As an added bonus, she’ll leave you with a fun sheet that includes her “Top Tips For An Organized Kitchen” ($100 value).* in person or virtual, depending on location
Bonus #7: $100 OFF Post-Detox GLAM Session with Altared Visions Photography that includes:
* One hour professional make over (including hair and makeup)
* One hour photo shoot
* Online gallery where you can order prints from $1
* Hi-res download of original images (for an extra $50)
The total package is valued at $300, but Superwoman grads pay only $200. Check out Superwoman grad Kate’s GLAM session! What better way to celebrate YOU and your amazing transformation? ($100 value)
This ENTIRE program and these amazing bonuses are valued at OVER $2,000!
Q: This all sounds great but…can this really work for a busy woman like me?
A: Yes! This program was designed by a busy woman and mom for busy women and moms!
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Q: Detox? Doesn’t this mean I have to stop eating?
A: Not at all. Unlike many detoxes and cleanses, which put you on a liquid diet or make you eat all kinds of crazy things that you’ve never heard of, The Superwoman Slim Down is a completely whole foods, hunger-free, and gentle detox program. You eat healthy, delicious, nourishing foods when you are hungry while your body works its magic cleansing you from the inside out.
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Q: I’m a busy guy, not a girl (or a Superwoman) but I want to lose some weight and get rid of the holiday excess too. Is this detox just for chicks?
A: Hells no! Many Supermen have experienced the benefits of The Superwoman Slim Down!
Check out what Anthony, Tito, and Chad, had to say about their experiences:
“As with most guys, I was a bit hesitant to put myself through a detox that lasted more than 18 hours. However, I knew I needed to make some changes soon with regards to my weight, and with my wife already diving in head first, I knew that we would do much better if we did it together.
In the 3 weeks during the detox my body felt much better, my acid-reflux disappeared, and I was actually sleeping soundly through the entire night, something that I hadn’t done in quite some time without a sleep aid.
By the end of the detox I had shed almost 20 pounds, dropped a couple clothes sizes, and was feeling so much better. Best of all, my wife and I had hacked many of the recipes to give us a wide range of different meals that we will continue to use well after the detox has finished.”
~ Anthony D., Las Vegas, NV, Web/Mobile Developer
To say I was skeptical about doing a detox would be putting it mildly. I dismissed it immediately and rolled my eyes when my wife said she would be starting this one. I soon started to doubt my skepticism when I noticed some striking changes in her. Seeing these transformations, I decided to give it a try.
Shortly after starting, I was pleasantly surprised to find that the acid re-flux that I had been suffering from every night had completely disappeared. I lost some surplus pounds and felt great. My favorite part of this detox though, was the food. Yes, you read that right. The food is delicious. I didn’t feel like I was missing out on anything. On the contrary, I felt as if I was eating gourmet every night. I can’t wait until we detox again!
~ Tito P., Mattapoisett, MA, Freelance Photographer & Dad of 2
“I was reluctant to do this program, but quickly my mindset changed once I got started. Working full time, being in school full time, and having 4 kids under the age of 4 left me dragging with little to no energy and constant brain fog.
With this program I was able to lose 18 pounds and regain my energy and mental clarity after only a few short weeks. I have continued to incorporate this detox in my everyday life and my energy levels continue to soar.
I highly recommend this program to anyone looking to change bad habits and regain control of their health.”
~Chad B., Bend, OR, Engineering Technician & Dad of 4
Oh, and let’s not forget Johannes, Tom, Shaun, and Jason too!
After 3 weeks, I lost 13 pounds and learned how to eat a diet of mostly whole foods without starving myself. Surprisingly, I didn’t miss dairy, soy, and other foods like pasta and bread. This is not a quick fix. It’s a lifetime program that I plan to continue.
In fact, I had so much energy while detoxing, I actually built a home sauna from the ground up that I am still using daily! If you’re looking to kick start a healthy lifestyle, and gain the tools and knowledge you need to make healthy food choices without sacrificing taste, I highly recommend this detox program.
~ Johannes S., Berkeley, CA, Project Manager & Freelance Photographer, and Dad of 2
“Although I was hesitant, I decided to join my wife in the Superwoman Slim Down. I am so glad I did. My experience with cleansing is limited, but I felt that this program was easily manageable. Prior to the cleanse I thought I felt great. However, during the cleanse I realized what great really felt like. I did not feel lazy or sluggish, rather I felt energized and motivated. I noticed that my body odor practically disappeared. My bowel movements were effortless, and to top it all off I lost 8 pounds in the first week.
During the cleanse, I learned that clean food can taste good. I was able to use the recipes to make some awesome meals that have become a staple in our weekly food planning. The plan was easy to follow and totally manageable. I look forward to making this program a part of our commitment to healthy living.”
~ Tom C., Mattapoisett, MA, Teacher/DJ (a.tom.called.cooney) and Dad of twin boys
I have been working physically for as long as I can remember, and as a result, have had chronic joint pain in my wrists, back, and ankles. Within 5 days of doing the cleanse, I felt 10 years younger. The pain was completely gone, my energy was through the roof, and my mind was clear and calm (amidst the process of packing and moving).
I didn’t do this to lose weight, but I ended up losing 10 lbs, which I’ve been able to keep off successfully since it ended. I would recommend this program to anyone without reservation.
~ Shaun C., Mattapoisett, MA, Construction Foreman and Dad of 2
“When my wife asked me to join her in the detox I reluctantly agreed. She did all the prepping in the beginning with the grocery shop & meal planning.
After the first week I really started to get into it and play with the foods creating some delicious meals for the whole family. Kicking the caffeine was a challenge but well worth it to curb the several cups a day addition. Then I started to see results on the scale.
After 3 weeks doing the detox I lost 10 pounds and I wasn’t depriving myself of food!”
~ Jason V., Marion, MA, Property & Casualty Insurance Executive and Dad of 2
Have more questions? Hop on over to the FAQs page here.
Ready to let go of the excess weight, brain fog, and constant energy drain?
This program is for you if:
You’re tired of being tired. All. The. Time.
You’re carrying around an extra 5, 10, 15+ pounds that just don’t seem to budge.
You’re muffin top is becoming a cupcake.
You’ve got your skinny clothes in the back of your closet begging to see the light of day.
You don’t sleep well. At all.
You seem to sleep well but still wake up exhausted.
The thought of starting your day without a cup of fully-leaded (caffeinated) joe is quite possibly the funniest thing you’ve ever heard.
Your moods are, at best, unpredictable.
You’re breaking out. Again.
You may or may not turn into The Hulk if you don’t get your daily sugar fix.
Most of what you eat comes out of box, package, can, or drive-through.
Meal planning is not part of your repertoire.
You have serious energy drain and mood dips after you eat.
You get bloated and gassy a lot.
You work and life productivity is in the toilet.
You’ve got allergies. Again. And nothing is blooming.
You need to begin charging room and board for the dark circles under your eyes.
Your cravings are out of control. Did someone say cake?
You’ve got a serious case of pregnancy brain, even though you gave birth 10 years ago.
You’re on more prescription pills than you can count for things like joint and muscle pain, depression, diabetes, and arthritis.
You’ve got stock in Starbucks solely based on the fact that you’re their best customer and “the usual” is a Venti Triple Shot Mocha Latte. Three times a day.
Ummm, it’s almost bathing suit, shorts, and sleeveless shirt season (commence the annual freak out)!
This program is also for you if:
You eat pretty clean and exercise but those last 5-10 pounds and belly bulge won’t let go.
You’re a healthy and fit fox and are ready to take it to the next level.
You’ve got a sneaking suspicion that you may have food allergies or sensitivities but haven’t had the time or energy to play detective.
You’ve just come off of a whirlwind eating marathon such as the holidays or vacation and want to give your body some TLC.
You know that eating processed food is no good for you and your family but don’t know how or where to start.
This program is NOT for you if:
You enjoy wearing baggy, unflattering flannel shirts and jeans.
That all-day brain fog is something you’ve become kind of fond of.
You feel totally uncomfortable in your skin and LOVE it!
You feel great after polishing off a bag of chips or half-pan of brownies.
You would miss the energy drain that follows you around every day.
Insomnia is your BFF.
You can’t think of a better way to spend your hard-earned moolah than on expensive skin creams to “fix” those breakouts and rashes.
You want to continue spending a good portion of your take home pay in fast food and take-out because, really who can be bothered with cooking?
You don’t like happy people nor do you want to be one of them.
Now that we’ve got that out on the table, are you in or are you out?
Are you ready to say “yes” to more energy, confidence, skinny clothes, happiness, better sleep, and productivity and “no” to cravings, baggy and unflattering clothes, brain fog, allergies, and insomnia?
That’s what I thought.
Join me and the next generation of Superwoman (and men) on this journey that will change your life!
Due to the virtual nature of this program and course materials, this is a non-refundable investment in your health.
All sales are final.
More Detox Love
“After 2 1/2 weeks doing the detox, I learned that when I take better care of myself I can be more “present” for others, look and feel better in my clothes – especially my waist. I feel that my body is more efficient now in digesting, using & processing food. I quit dairy and gluten – I am pretty sure “for good” and feel amazing.
When I look back at the moment I made the decision to do this for myself, I feel like it was not a luxury, but an investment in myself. I invest so much in my family, work, etc. that I seldom do things just for “me.” I’m proud of myself for following my inner-prompting! I highly recommend this program if you’ve struggled with sugar issues, digestion issues, low energy.”
~ Stacey H., New Bedford, MA, Adjunct Professor of English & Writer and Mom of 3
“I am so thankful for Kristen’s program. It was high-time for this household to get back on track and kick some bad habits. After the first few days of the detox, I started to feel more balanced energy throughout the day. When I would typically have an afternoon crash, I just cruised on through without the use of an afternoon pick-me-up cup of coffee or tea. My sleep was much more restorative at night when I started following her suggestions and adhering to the easy-to-follow guidelines of the program. I awoke each morning feeling so refreshed! My clothes are fitting much better and my skin is less dry overall, and despite a particularly emotional holiday season, my mood is consistent and generally pretty good! Participating in this program helped me to stay focused on something positive instead of turning to the chocolate bar or ice cream tub – or both.
I would recommend The Superwoman Slim Down to anyone who feels like they are stuck in a rut or a bad cycle of poor decisions. Learning the ropes of how to navigate the local health food store as well as online resources for healthful food choices was huge for us. We went from buying the same old things at the store out of habit to trying new things that we now LOVE and our bodies love too!
My husband joined in the program, and I think he may just have kicked that expensive coffee habit after all, and we also tackled some de-cluttering projects around the house together as sort of another version of detox.
Kristen, seriously, thank you so much for creating an easy-to-follow, extremely supportive and positive program for busy women / people.”
~ Jennifer R., Marion, MA, Interior Designer with Tapper Richards Interiors & Mom of 2
“Before the detox, I was feeling “puffy” all over the weight was creeping up. Within the very first day, the “sludge” started to literally melt. Over the next 3 weeks, I lost 7-8 lb, my energy returned, and love of life completely rebounded.
I’m looking forward to the next phase of Kristen’s magic in Lose Weight, Feel Great. She is amazing and sooooo knows what she is doing!”
~ Kittie V., Pittsburgh, PA, 61 year old University Professor & Athlete (1500 meter & 5K)
“At 65, I was not feeling as good as I knew I could. I had done detoxes years ago and figured I’d give The Superwoman Slim Down a shot. After three weeks, I felt great, had lost 10 lbs., learned so much about eating healthier, and what food allergies I might have. What’s most exciting is that my blood pressure dropped to normal levels after being borderline high for over a year! The habits Kristen taught us during the program have now stuck and my husband, who has diabetes, is finally ready to join me on this journey.
Kristen has been a blessing in our lives and came when we needed her the most. She has truly helped me take the next steps in the next chapter of my life – retirement.”
~Carolyn M., Englewood, TN, Retired Nonprofit Management Consultant
“Prior to the detox, much of what I was eating was processed. During the program, I returned to the kitchen and began preparing real, healthy food and now, after 4 weeks, am 14.8 lbs lighter, I have more energy, my sugar cravings are gone, and I am feeling much more optimistic about my health and well-being.
I highly recommend this program for anyone who struggles with sugar cravings or any health issues. I can’t wait to take this to the next level over the next 8 weeks in Lose Weight, Feel Great!”
~ Elizabeth Y., Weaverville, NC, Insurance Agent
I started my journey of detox in hopes of feeling “cleaner”, having more energy and sliding my jeans on a little easier. I honestly cannot believe where it took me! After three weeks of solid commitment to the program I am a new and better person, inside and out. I am grateful that Kristen offered this excellent program connected with her powerful guidance and endless energy and, I am grateful too, that I gave this gift to myself. With everything going on in our crazy lives there’s every reason NOT to make yourself a priority. For three weeks I became a priority and I am confident that I and my family will reap the benefits forever.
In addition, not only did I detox my body, I detoxed my entire life. The clean, endless energy I had in abundance overflowed. My house, my office, and even my desktop look better! I hoped for more energy but didn’t expect to be jumping out of bed at 5:10am to work out and feeling amazing energy throughout the day. My CrossFit friends even noticed the difference! Throughout the detox, my husband and I were preparing our house for a giant Thanksgiving and 12 additional sleepover guests. Thanks goodness for my detox energy, I never once felt overwhelmed or stressed!
~ Amy H., Mattapoisett, MA, Elementary School Principal and Mom of Four
“After 3 ½ of weeks doing the detox, I feel healthier, lighter (both inside and out) and clearer (both mentally and physically). This cleanse had changed the way I shop at the grocery store.
It has totally opened my eyes up to new and healthier items and how to steer clear of products that contain items that may be harmful to my health, and that of my family.”
~ Ellen S., Fairhaven, MA, Assistant Elementary School Principal and Mom
As a self-professed healthy eater and lover of ongoing knowledge, I joined the cleanse for a new experience. It was an amazing journey of learning, friendship and better health. I felt lighter, looked healthier, and came away with a lifetime of new habits and great ideas. I’d highly recommend this to anyone as it is a cleanse that provides real-food that can be incorporated into your daily life beyond the cleanse.
~ Janice F., Wife, Mom, Yoga Teacher, Professional Strategic Communicator
“After 2 of weeks doing the detox, I lost 5 pounds and reduced the amount of ibuprofen taken on a daily basis from 2400 mg/day to ZERO! Living with Lupus, a chronic disease plagued with inflammation, I have never been able to remove pain killers and over the counter anti-inflammatory drugs from my lifestyle until now.
I feel so empowered knowing that I can take such an active role in my health. I have Lupus but Lupus doesn’t have me! By eating clean through the first two weeks of the detox, I was able to quickly identify an immediate issue when reintroducing trigger foods into my diet. When your body is that clean it isn’t as forgiving, letting you know what foods you shouldn’t have been eating all along!”
~ Lindsey W., Des Moines, IA, Program Manager and Mom
I can’t recommend this program enough! I generally eat a healthy, vegetarian, and organic diet and I wasn’t sure how much this would affect me and I was SHOCKED at the difference it made in my life in three short weeks.
I’ve lost weight, gained energy, and eliminated my cravings. I no longer crave carbs, am satisfied with just one cup of coffee, and have made healthy changes that have stuck after the cleanse ended. The most surprising change has been that I’ve noticed a huge decrease in anxiety and moodiness. If you’ve been feeling sluggish, this definitely is the program for you!
~ Tasche B., Providence, RI, Teacher and Mom