With the summer days and endless parties going strong, you’ve no doubt let some bad habits creep back. You’re human, after all. A little bite of Aunt Shirley’s famous chocolate cream pie here, and a few handfuls of cookies there, and the next thing you know, you’re in a constant brain fog, feeling super yucky, all to go back and do it again the following weekend – because, “Hey, it’s summer!”.
I’m all about balance, but sometimes when your body is overloaded with toxins {like sugar and processed food}, even the smallest amount {over and over again} can leave an already toxic system singing the blues.
Periodic detoxing or cleansing can boost your ability to rid your body of built up toxins, lose weight, and have a strong and healthy immune system. Just as you clean your home and change the oil in your car, doing a good internal cleanse will help you feel {and be} lighter, have more energy, kick cravings, think clearly, sleep better, and have fewer symptoms of discomfort.
Fortunately, there are a lot of options for someone who wants to experience the benefits of detoxing. Unfortunately, having so many options can create a sense of overwhelm and what I like to call “analysis paralysis”.
Ever been there? Me too.From fasting to juicing to eating strictly raw foods, the options are endless, and many leave you starving.
Now that the season of summer parties and endless ice cream cones is slowly winding down I figured this would be a great time to invite one of my amazing and supportive readers to get back on track this fall and detox with me for FREE! If you’re not familiar with my popular real food detox & cleanse program, The Superwoman Slim Down, read this.
If you’re among the many that have had one too many helpings of Hellman’s infused potato salad, and want a shot at WINNING a coveted spot in this amazing program, this month’s giveaway is for you!
Giveaway details
One winner will receive FREE ACCESS to The Superwoman Slim Down: A Real Food Detox & Cleanse for Real Women (a $347 value)!
How to enter
1. Subscribe to my weekly mailing list, delivered straight to your inbox featuring my secrets for weight loss, limitless energy, true happiness, and yummy real food recipes! Note: If you’re already a subscriber, go to step 2.
2. Like MIX | wellness solutions for balanced life on Facebookand share this giveaway with your friends on your timeline.
3. Use Rafflecopter to log your entries and unlock bonus entries.
***Be sure to visit all the blogs responsible for this giveaway to unlock more chances to win!***
Oh Lardy!
Kula Mama
Refocus on Being
Yogi Mami
Our Small Hours
Real Food Simple
Oh, The Things We’ll Make
The Healthy Honeys
Good luck!
a Rafflecopter giveaway
The Fine Print
The giveaway ends at midnight ET, August 31, 2014. I will announce the lucky winner on September 1, 2014. Once contacted, the lucky winner will have 48 hours to respond with his/her full name and email address. There is no purchase necessary to win. This giveaway is open to everyone except where prohibited by law.
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I personally promise not to send you wasteful spammy emails. 🚫✉️
When I send an email, I AM sharing my knowledge on Essential Oils, Cutting out Sugar, Detoxing, DIY, and so much more to help you on your wellness journey. 🥗🧶🌍
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