Health and Wellness Coaching – What’s That All About?
If there’s one thing that I’ve learned in my years as a nurse (and wife too – let’s be honest), telling people what to do to be healthy backfires.
New Year. New Me. New YOU!
After much procrastination and “life” getting in the way of fulfilling my passion to help others live happier and HEALTHIER lives, it’s time to officially launch MIX | Wellness Solutions For A Balanced Life! This is a culmination of many things, including my background as a registered nurse, my passion for healthy living, and desire […]
