It seems like everywhere you turn, people are detoxing. Is this another Hollywood trend or are these people onto something?
Detoxification is a natural part of our body’s daily functions. Going to the bathroom and sweating are just two examples of how we release toxins from our body. Unfortunately, the process doesn’t always work as efficiently as it should as a result of our diet, environmental pollution, stress, and lack of sleep. The result? A toxic waste dump festering in our bodies, which can cause a wide range of symptoms such as: difficulty losing weight, zapped energy, brain fog, cravings, headaches, digestive distress, puffy eyes and dark circles, allergies, frequent illness, or chronic pain – not to mention the interference with nutrient absorption from eating a healthy diet. Long term, toxins can cause inflammation and lead to more serious conditions like autoimmunity, heart disease, or cancer.
Imagine for a minute if you lived in a very small space. What would it be like if you could only remove 20% of the trash you brought in? What would it feel like to be in that space after a week? What about a month? Now imagine a year! How does it feel to be in that space now? This is how your cells feel when they cannot release toxins and waste.
Fear not, there is a happy ending to this story!
Periodic detoxing or cleansing can boost your ability to rid your body of built up toxins, lose weight, and have a strong and healthy immune system. Just as you clean your home and change the oil in your car, doing a good internal cleanse will help you feel (and be) lighter, have more energy, kick cravings, think clearly, sleep better, and have fewer symptoms of discomfort.
Fortunately, there are a lot of options for someone who wants to experience the benefits of detoxing. Unfortunately, having so many options can create a sense of overwhelm and what I like to call “analysis paralysis”. Ever been there? Me too. From fasting to juicing to eating strictly raw foods, the options are endless, and many leave you starving.
I’ve got your back though. The Superwoman Slim Down is a Real Food Detox & Cleanse for Real Women.
After studying, researching, testing, and experiencing many detox programs, I’ve whittled down the best of the best and have created a 21-day hunger-free detox program that will teach you step-by-step how to feel better than you ever imagined in your own skin!
Here’s what some of my Superwomen Alumni have to say about the program:
“This experience has been truly life changing. Being someone who has struggled with lifelong digestive issues, after 3 weeks of detoxing, I feel the best I EVER have!!! I have lost 8 lbs, have limitless energy, and a more positive outlook! I have incorporated this detox into my everyday life and have learned that preparation is the key success with this life change. I have struggled while trying to re-introduce foods back into my diet, but I am learning to listen more closely to my body. This detox has been an amazing physical, mental, and emotional journey and transformation!”
~ Lindsey T., New Bedford, MA, Stay at Home Mom of Two
“I can’t recommend this program enough! I generally eat a healthy, vegetarian, and organic diet and I wasn’t sure how much this would affect me and I was SHOCKED at the difference it made in my life in three short weeks. I’ve lost weight, gained energy, and eliminated my cravings. I no longer crave carbs, am satisfied with just one cup of coffee, and have made healthy changes that have stuck after the cleanse ended. The most surprising change has been that I’ve noticed a huge decrease in anxiety and moodiness. If you’ve been feeling sluggish, this definitely is the program for you!”
~ Tasche B., Providence, RI, Teacher and Mom
“After doing this program, I’m amazed! My headaches are gone, I have no indigestion, and every ailment I had has disappeared, all from eating delicious, real food. I feel healthier and refreshed and have so much more energy with my young kids, ages 5 months and 3 years old. My skin, hair, and eyes look bright and healthy and I keep getting compliments on how healthy I look! I am now back to my pre-pregnancy weight and program this was just enough to help me lose those last few pounds and inches!”
~ Heather P., Mattapoisett, MA, Social Worker & Mom of Two
Supermen, don’t stop reading. This detox is for dudes too. Check out what Johannes had to say about it:
“After 3 weeks, I lost 13 pounds and learned how to eat a diet of mostly whole foods without starving myself. Surprisingly, I didn’t miss dairy, soy, and other foods like pasta and bread. This is not a quick fix. It’s a lifetime program that I plan to continue. In fact, I had so much energy while detoxing, I actually built a home sauna from the ground up that I am still using daily! If you’re looking to kick start a healthy lifestyle, and gain the tools and knowledge you need to make healthy food choices without sacrificing taste, I highly recommend this detox program.”
~ Johannes S., Berkeley CA, Project Manager & Dad of 2
Curious? Check it out here. You’ve got nothing to lose but the excess weight, brain fog, and bloat. Yes, really.
Have you ever done a detox? If so, what did you like about it? What didn’t you like? I’d LOVE to hear! Please leave a comment.