Over the last few days, we’ve been on a wild journey to discover the TRUTH about creating balance and energy in our lives so we can eat what we want, when we want, without blowing up or falling hard off the wagon.
You’ve learned that most women fall prey to the common myths out there to lose weight and keep it off. Obsessively counting calories, eating less fat, and the idea that countless hours at the gym can cancel out poor food choices.
In fact, I myself was guilty of this when I started out.
{If you missed the first two posts in this series, get caught up here and here. Then come back. I’ll be waiting…}
I wanted to lose weight, keep it off, and not deprive myself of delicious food. But just when I started making progress, as soon as I’d re-enter “real life”, the weight would come back and I’d find myself in a haze of constant energy drain, cravings, and brain fog. It was exhausting.
It was only later I realized I needed to reboot my metabolism and regulate my hormones as a way to bring my body into balance and get me to where I am today – eating more and weighing less.
Although I had discovered the secret to melting fat, kicking cravings, and boosting energy, I needed to test out this theory with other women. It wasn’t enough to know this concept or have it just work for me. I needed real results.
Using the concepts I had learned and experienced in other weight loss and cleanse programs, I incorporated the things that made me lose weight and feel amazing and left out the ones that made me miserable.
I call it “Kick Sugar Now”. Thanks to this technique to kick sugar addiction, in as little as 3 days, I can give my body an easy and gentle kick start that leaves me a few pounds lighter and feeling like I can conquer the world.
Once I discovered this, I decided I HAVE to know if this only works for me or if I have come up with something that can potentially work for hundreds or thousands of people? So I packaged this technique to kick sugar addiction into an easy-to-follow format and had people test it.
And you know what? It worked beyond my wildest dreams!
Let me share some results:
- Patty lost 8 pounds and 9 inches, started sleeping better, and noticed a huge improvement in her mental clarity and focus.
- Within the very first day, Kittie felt lighter, and over the next 3 weeks, she lost 8 pounds, gained more energy, and her love of life completely rebounded.
- Jen ditched her life-long addiction to sugar, felt leaner, became incredibly productive, started sleeping better, and learned how to successfully navigate her emotional eating.
These women learned the key to melting fat, kicking cravings, and boosting their energy, was simply ditching sugar for a period of time, which was robbing them of their energy and vitality.
Once they discovered how great this simple technique made them feel, they wanted to go deeper and give their lifestyle and metabolism a total reboot – but more on that later.
Ok, so now that you’ve seen what “Kick Sugar Now” can do for women like you, you’re wondering,
“How can I do this myself? Do I need to stop eating all of the foods I love?”
Nope! It’s really quite easy and takes just a bit of planning and preparation to implement and get you on your way to feeling amazing again in as little as 3 days.
You’ll feel lighter and leaner, less foggy, and more in control of your cravings and your life.
It’s worked for me, it’s worked for hundreds of other busy women, and it can work for you!
Here’s how to do it…
For the next 3 days, do these 3 simple steps:
Step 1: Avoid hidden sugars. Read your labels and do your best to avoid packaged and processed foods with hidden sugars. Things as unsuspecting as crackers, salad dressing, and pasta sauces can have sugar added. The Quick Start Guide to “Kick Sugar Now” has a handy reference guide to take with you to the Supermarket. Download it here for free.
Step 2: Cut the sugar in your recipes by half. This is a super easy technique which can cut your whole family’s sugar intake by at least half right out of the gate. For example, if a recipe calls for 1 cup of sugar, use ½ cup. Afraid it will ruin the taste? Trust me, most recipes call for way too much sugar. Try it, and you won’t even notice the difference. Feeling experimental? In some cases you can go down to ⅓ or even ¼ the amount of sugar.
Step 3: Nip cravings in the bud. It’s easier than you might think if you try the 3 strategies I share in the Quick Start Guide.
Try it for just 3 days, and see how you feel. Better yet, drop me a note and tell me how great you feel!
But for now, I’d like to challenge you to COMMIT to do just ONE THING in the next 3 minutes.
If you’ve decided to give “Kick Sugar Now” a go, post a comment below and tell me WHICH STEP or STRATEGY you will try right now.
I’ll be waiting…and good luck! You can TOTALLY do this!
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