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Ch Ch Ch Chia…Seeds? 9 Reasons to Love These Littles

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9 Health Benefits of Chia Seeds | www.mixwellness.com #health #diet #vegan #paleo

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New Year. New Me. New YOU!

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After much procrastination and “life” getting in the way of fulfilling my passion to help others live happier and HEALTHIER lives, it’s time to officially launch MIX | Wellness Solutions For A Balanced Life! This is a culmination of many things, including my background as a registered nurse, my passion for healthy living, and desire […]

✂️ Cut Out the Wellness Noise

I personally promise not to send you wasteful spammy emails. 🚫✉️

When I send an email, I AM sharing my knowledge on Essential Oils, Cutting out Sugar, Detoxing, DIY, and so much more to help you on your wellness journey. 🥗🧶🌍

Success! Now check your email to confirm your subscription. ✉️

There was an error submitting your subscription. Please try again.

If I don't deliver value, tell me what I can do to deliver you 10x the value than the "other lady". Powered by ConvertKit

Filed Under: Featured Tagged With: fitness, health, health coach, life balance, nutrition, wellness coach

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