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Sugar Addiction: How to Squash Sugar Cravings FAST

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Sugar Addiction: One simple step to kick #sugar cravings in seconds | MIX wellness

If you’re among the vast majority of Americans who have a serious sweet tooth, you’re in good company.  The nature of food addiction, more specifically, sugar addiction, has been studied and shown to be extremely common and as intense as addictions to opiates like cocaine and heroin. Part of the reason it’s so hard to […]

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Filed Under: Tips Tagged With: curb sugar cravings, food addiction, Kick Sugar Now, Kick Sugar Now Challenge, MIX Wellness, stop sugar cravings, Sugar Addiction, Sugar Cravings

The 3 Biggest Weight Loss Myths and How You Can Avoid Them

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How to Avoid These 3 Common #Weight Loss Myths #diet #health

βœ‚οΈ Cut Out the Wellness Noise

I personally promise not to send you wasteful spammy emails. πŸš«βœ‰οΈ

When I send an email, I AM sharing my knowledge on Essential Oils, Cutting out Sugar, Detoxing, DIY, and so much more to help you on your wellness journey. πŸ₯—πŸ§ΆπŸŒ

Success! Now check your email to confirm your subscription. βœ‰οΈ

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Filed Under: Tips Tagged With: Diet, exercise, Lose Weight, metabolism, natural weight loss, weight loss, weight loss myths, working out

How I Stopped Dieting And Finally Felt Comfortable In My Own Skin

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How to Stop #Dieting #health #weightloss

βœ‚οΈ Cut Out the Wellness Noise

I personally promise not to send you wasteful spammy emails. πŸš«βœ‰οΈ

When I send an email, I AM sharing my knowledge on Essential Oils, Cutting out Sugar, Detoxing, DIY, and so much more to help you on your wellness journey. πŸ₯—πŸ§ΆπŸŒ

Success! Now check your email to confirm your subscription. βœ‰οΈ

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Filed Under: Tips Tagged With: Calorie Counting, confidence, Diet, dieting, exercise, Lose Weight, natural weight loss, working out

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