Do you ever suffer from “monkey mind”? I do. Especially at night when I’m winding down to snooze for 8-ish hours. Per the almighty Wikipedia, Monkey Mind (or Mind Monkey) is a Buddhist term meaning “unsettled; restless; capricious; whimsical; fanciful; inconstant; confused; indecisive; uncontrollable”. It’s basically like a monkey swinging from limb to limb in […]
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