MIX Wellness

Bringing clean living to the masses

Love Your Adrenals 4-Week Challenge

Leave a Comment

If you’re under a bit of stress (who isn’t?) and having some issues with sleep, regulating moods, feeling tired and fatigued, difficulty handling stress, craving salty food or sweets, have higher levels of energy in the evening, and have a weakened immune system, it’s POSSIBLE that your adrenals are stressed. The adrenal glands are a […]

✂️ Cut Out the Wellness Noise

I personally promise not to send you wasteful spammy emails. 🚫✉️

When I send an email, I AM sharing my knowledge on Essential Oils, Cutting out Sugar, Detoxing, DIY, and so much more to help you on your wellness journey. 🥗🧶🌍

If I don't deliver value, tell me what I can do to deliver you 10x the value than the "other lady". Powered by ConvertKit

The Almighty Dandelion: Not Your Average Weed + 7 Reasons to Pick & Eat Them TODAY!

2 Comments

I don’t know about you, but I am L-O-V-I-N-G the fact that summer is (almost) officially here. While the longer and warmer days get a gold star in my playbook, the extra weeds popping up in my garden do not. Well, except one. The dandelion. Dandelions are a powerful source of nutrients. Plus, they’re free, […]

✂️ Cut Out the Wellness Noise

I personally promise not to send you wasteful spammy emails. 🚫✉️

When I send an email, I AM sharing my knowledge on Essential Oils, Cutting out Sugar, Detoxing, DIY, and so much more to help you on your wellness journey. 🥗🧶🌍

If I don't deliver value, tell me what I can do to deliver you 10x the value than the "other lady". Powered by ConvertKit

No-Bake Chocolate Coco-nutty Fudge {Dairy-Free| Grain-Free | Paleo}

12 Comments

As I mentioned a few weeks ago, I’ve been on a baking tear. More specifically, a chocolate baking tear. I’m not breaking any rules, though. At least not according to one of my real food idols, Michael Pollan. Funny thing. I was never a big chocolate person in my early years (mid-teens). Gummy bears? Hell […]

✂️ Cut Out the Wellness Noise

I personally promise not to send you wasteful spammy emails. 🚫✉️

When I send an email, I AM sharing my knowledge on Essential Oils, Cutting out Sugar, Detoxing, DIY, and so much more to help you on your wellness journey. 🥗🧶🌍

If I don't deliver value, tell me what I can do to deliver you 10x the value than the "other lady". Powered by ConvertKit
Mix Wellness - Young Living Banner
Mix Wellness - Superwoman Slim Down

Social Media