MIX Wellness

Bringing clean living to the masses

The Secret to Lasting Weight Loss + 4 Tips to Keep It Off For Good!

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Now that the New Year is in full swing and it’s almost time for spring and the {dreaded for some} bathing suit season, many well-intentioned dieters-to-be get caught in the same trap of seeking out weight loss solutions that end up doing nothing but leaving them “hangry”, a cross-between hungry and angry. This is not […]

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I personally promise not to send you wasteful spammy emails. 🚫✉️

When I send an email, I AM sharing my knowledge on Essential Oils, Cutting out Sugar, Detoxing, DIY, and so much more to help you on your wellness journey. 🥗🧶🌍

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Are you REALLY Hungry? 5 Tips to Conquer Cravings

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Besides sustaining life, why do we get hungry? More importantly, why do we eat? There’s often a big difference in reasoning between the two. Whether it’s emotional, stress, boredom, habit, social pressure, Grandma, Mommy Dearest, or Aunt Edith trying to fatten us up (“eat, EAT!”), or simply because we’re addicted to certain foods (hellooooo sugar!), […]

✂️ Cut Out the Wellness Noise

I personally promise not to send you wasteful spammy emails. 🚫✉️

When I send an email, I AM sharing my knowledge on Essential Oils, Cutting out Sugar, Detoxing, DIY, and so much more to help you on your wellness journey. 🥗🧶🌍

If I don't deliver value, tell me what I can do to deliver you 10x the value than the "other lady". Powered by ConvertKit
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