MIX Wellness

Bringing clean living to the masses

How to Deal With a Spouse Who Loves Sugar

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Hi friends! I’m taking some time off to spend the holidays with my little ones, but in the meantime have asked my friend Kayla, editor over at ProductivityTheory.com to step in for me — and boy, does she have a topic that will resonate with many of you! Happy reading!  See you soon! When you want a healthy […]

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When I send an email, I AM sharing my knowledge on Essential Oils, Cutting out Sugar, Detoxing, DIY, and so much more to help you on your wellness journey. 🥗🧶🌍

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Sugar Addiction: How to Squash Sugar Cravings FAST

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If you’re among the vast majority of Americans who have a serious sweet tooth, you’re in good company.  The nature of food addiction, more specifically, sugar addiction, has been studied and shown to be extremely common and as intense as addictions to opiates like cocaine and heroin. Part of the reason it’s so hard to […]

✂️ Cut Out the Wellness Noise

I personally promise not to send you wasteful spammy emails. 🚫✉️

When I send an email, I AM sharing my knowledge on Essential Oils, Cutting out Sugar, Detoxing, DIY, and so much more to help you on your wellness journey. 🥗🧶🌍

If I don't deliver value, tell me what I can do to deliver you 10x the value than the "other lady". Powered by ConvertKit
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