Hi friends! I’m taking some time off to spend the holidays with my little ones, but in the meantime have asked my friend Kayla, editor over at ProductivityTheory.com to step in for me — and boy, does she have a topic that will resonate with many of you! Happy reading! See you soon! When you want a healthy […]
Sugar Addiction: How to Squash Sugar Cravings FAST
If you’re among the vast majority of Americans who have a serious sweet tooth, you’re in good company. The nature of food addiction, more specifically, sugar addiction, has been studied and shown to be extremely common and as intense as addictions to opiates like cocaine and heroin. Part of the reason it’s so hard to […]
