Paleo | Grain-Free | Gluten-Free | Dairy-Free When my second turned the big numero uno two years whole ago (I’m super late writing this – such is my life), I was stumped as to what I’d make to celebrate her transition into toddlerhood. With the exception of sneaking a bite or two of dog kibble […]
Sugar Addiction: How to Squash Sugar Cravings FAST
If you’re among the vast majority of Americans who have a serious sweet tooth, you’re in good company. The nature of food addiction, more specifically, sugar addiction, has been studied and shown to be extremely common and as intense as addictions to opiates like cocaine and heroin. Part of the reason it’s so hard to […]