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Baby’s 1st Birthday: Gluten-Free Cupcakes with Whipped Strawberry Coconut Frosting

05.19.2016 by Kristen Boucher // 2 Comments

Featured-Image---Baby's-First-Gluten-Free-Cupcake

Paleo | Grain-Free | Gluten-Free | Dairy-Free When my second turned the big numero uno two years whole ago (I’m super late writing this – such is my life), I was stumped as to what I’d make to celebrate her transition into toddlerhood. With the exception of sneaking a bite or two of dog kibble […]

Categories // Recipes Tags // best foods for baby, cupcake for baby, Dairy Free cupcakes, Gluten-Free cupcakes, grain-free cupcake recipe, Grain-Free cupcakes, homemade baby food, MIX Wellness, Mommypotamus, Nourished Baby ebook, Paleo cupcakes, whipped strawberry frosting recipe

Sugar Addiction: How to Squash Sugar Cravings FAST

12.22.2015 by Kristen Boucher // 3 Comments

Sugar Addiction: One simple step to kick #sugar cravings in seconds | MIX wellness

If you’re among the vast majority of Americans who have a serious sweet tooth, you’re in good company.  The nature of food addiction, more specifically, sugar addiction, has been studied and shown to be extremely common and as intense as addictions to opiates like cocaine and heroin. Part of the reason it’s so hard to […]

Categories // Tips Tags // curb sugar cravings, food addiction, Kick Sugar Now, Kick Sugar Now Challenge, MIX Wellness, stop sugar cravings, Sugar Addiction, Sugar Cravings

5 Tried & True Headache Remedies to Prevent & Treat Headaches WITHOUT Medication {Part 1}

10.12.2014 by Kristen Boucher // 2 Comments

5 Tried & True Natural Headache Remedies to Prevent & Treat Headaches WITHOUT Medication - Part 1 | www.mixwellness.com #health #naturalremedies #headaches

Categories // Tips Tags // elimination diet for headaches, headache relief, headache remedies, home remedies for headaches, MIX Wellness, natural headache relief, natural headache remedies, The Superwoman Slim Down

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