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Stop Before You Toss: 3 Surprising Health Benefits of Cantaloupe Seeds

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Stop Before You Toss 3 Surprising Health Benefits of Cantaloupe Seeds | www.mixwellness.com

You know I’m a “no waste” kinda gal, right? In fact, juicing gave me a bit of stress until I came up with seven creative solutions to re-purpose the glorious (and expensive) pulp yielded from all of that liquid gold. You can check out that conundrum and its happy ending here. I was also pretty […]

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Filed Under: Tips Tagged With: Cantaloupe Seeds, fiber, Green, Gut-Friendly, health benefits, Health Benefits of Cantaloupe, health benefits of cantaloupe seeds, leftover canteloupe seed ideas, No Waste, protein, what to do with cantaloupe seeds

7 Health Benefits of Maca: Boost Your Mojo {& More} with this Ancient Superfood!

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Maca Root | www.mixwellness.com

✂️ Cut Out the Wellness Noise

I personally promise not to send you wasteful spammy emails. 🚫✉️

When I send an email, I AM sharing my knowledge on Essential Oils, Cutting out Sugar, Detoxing, DIY, and so much more to help you on your wellness journey. 🥗🧶🌍

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Filed Under: Tips Tagged With: Aphrodesiac, Detox, Endocrine, Energy-Boosting, Fertility, fiber, health benefits of maca, Libido, Low Sperm Count, Maca, Maca Root, Mood, Nature's Viagra, protein, Smoothie Recipe, Stamina

Quinoa: Five Reasons It Should Be a Staple in Your Pantry

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I personally promise not to send you wasteful spammy emails. 🚫✉️

When I send an email, I AM sharing my knowledge on Essential Oils, Cutting out Sugar, Detoxing, DIY, and so much more to help you on your wellness journey. 🥗🧶🌍

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Filed Under: General Tagged With: For The Love Of Fiber, gluten-free, healthy living, healthy recipes, inflammation, protein, Quinoa, quinoa recipe, Salad, Vegan, Vegetarian

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