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Is It Time to Visit the Assman?

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I couldnโ€™t resist. Seinfeld fans, do you feel me!? Quite possibly one of the best episodes. Ever. Believe it or not, this is actually a serious rant. One that could (potentially) save a life.

โœ‚๏ธ Cut Out the Wellness Noise

I personally promise not to send you wasteful spammy emails. ๐Ÿšซโœ‰๏ธ

When I send an email, I AM sharing my knowledge on Essential Oils, Cutting out Sugar, Detoxing, DIY, and so much more to help you on your wellness journey. ๐Ÿฅ—๐Ÿงถ๐ŸŒ

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Filed Under: Resources, Tips Tagged With: Assman, Colon Cancer Alliance, colonoscopy, Family PLZ, fiber, health benefits, Kramer, March, National Colorectal Cancer Awareness Month, nutrition, Seinfeld, weight loss

10 Reasons to be Loco for Coco(nut) Oil

24 Comments

10 Reasons to be Loco for Coco(nut) Oil | www.mixwellness.com

If you’ve been with me for a while, you’ve no doubt seen a handful of ingredients that keep rearing their beautiful heads into recipes. Raw cacao, chia seeds, and Celtic sea salt, amongst others. Trust me when I say there is a method to my madness. And I mean madness. Try living with me. Poor Darren. […]

โœ‚๏ธ Cut Out the Wellness Noise

I personally promise not to send you wasteful spammy emails. ๐Ÿšซโœ‰๏ธ

When I send an email, I AM sharing my knowledge on Essential Oils, Cutting out Sugar, Detoxing, DIY, and so much more to help you on your wellness journey. ๐Ÿฅ—๐Ÿงถ๐ŸŒ

Success! Now check your email to confirm your subscription. โœ‰๏ธ

There was an error submitting your subscription. Please try again.

If I don't deliver value, tell me what I can do to deliver you 10x the value than the "other lady". Powered by ConvertKit

Filed Under: Tips Tagged With: coconut oil, health benefits, healthy fats, metabolism, superfood, weight loss

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