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Diet soda, Aspartame Linked to Premature Deaths in Women

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Diet soda, Aspartame Linked to Premature Deaths in Women | www.mixwellness.com

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Filed Under: In The News Tagged With: dangers of aspartame, dangers of diet soda, health risks of aspartame, health risks of diet soda, healthy living, neurotoxin, weight loss, women's health

5 Signs You Need a Detox

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5 Signs You Need a Detox | www.mixwellness.com

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I personally promise not to send you wasteful spammy emails. 🚫✉️

When I send an email, I AM sharing my knowledge on Essential Oils, Cutting out Sugar, Detoxing, DIY, and so much more to help you on your wellness journey. 🥗🧶🌍

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Filed Under: Tips Tagged With: Cleanse, Detox, energy drain, how to do a detox, Lose Weight, natural energy boost, reboot, Signs you need a detox, Sugar Cravings, weight loss

Is Stress Making You Fat? 6 Easy Tips to Stress Less & Lose Weight

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Is Stress Making You Fat? 6 easy tips to stress less & lose weight | www.mixwellnes.com #stress #weightloss #stressless #easystressbusters #howtomanagestress

I often hear from clients that they “just can’t seem to lose weight” no matter how healthy they‘re eating or how much they’re exercising. I mean, if the whole “calories in, calories out” theory is right, eating less (and healthier) whilst moving  more should equal looser pants. Right? Not so much. A while back, I […]

✂️ Cut Out the Wellness Noise

I personally promise not to send you wasteful spammy emails. 🚫✉️

When I send an email, I AM sharing my knowledge on Essential Oils, Cutting out Sugar, Detoxing, DIY, and so much more to help you on your wellness journey. 🥗🧶🌍

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Filed Under: Tips Tagged With: benefits of meditation, fat, how stress makes us fat, how to stress less, Lose Weight, meditation, stress, stress reducing exercises, weight loss

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